Do you want a good ally to weight loss and eat well?
Chia seeds are a natural source of Omega 3 fatty acids, also 6 & 9. They can help control cholesterol levels and blood pressure. They are also considered a skin rejuvenator, are excellent allies in reducing body fat, contain antioxidants, fiber, minerals and vitamins. Strengthen the bone system, muscle tissues and prevent constipation. All this because of its high content of Omega 3, 6 & 9 fatty acids.
There are very good reasons to start eating chia seeds. For example if you are dieting chia seeds are very popular for losing weight. When chia seeds are combined with liquid such as water, milk, juice or yogurt, they form a gel because of the soluble fiber they contain, which helps us to feel full for longer and also to decrease sugar levels in the blood.
Omegas 3,6 & 9
Vitamins & Minerals
How to take Chia Seeds?
Chia seeds enrich smoothies with their highly digestible source of dietary fiber and protein, healthy fats, vitamins and minerals. Use it as a topping in cereal, granola, pancakes, waffles and salads with a generous sprinkle of chia seeds. Also you can mix Ecoandino’s organic chia seed into yogurt, overnight oats, sauces or stews to thicken and add a hefty dose of nutrients to your meal.
Pair with granola
Our Organic Chia Seeds are:
Transported by Plane
Grown traditionally with respect for the land in Peru
Freshly harvested, carefully processed and packaged immediately as Organic Chia Seeds